Lizett Segura, LMFT — Therapist in California

Hi there, I'm Lizett!

I am a bilingual Spanish therapist providing counseling services to support your mental health journey.

My focus

I have been providing therapeutic services to a diverse population. I have been able to provide a safe and calming environment to children, adolescents, adults, and families who have navigated the challenges with trauma, depression, grief, anxiety, and life adjustments, among other life transitions.

My approach

My theoretical approach varies based on the needs of each patient I work with. I tend to draw most from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused CBT in the therapeutic process.

My communication style

My communication style is accommodating. I believe in a safe, nurturing, and non-judgmental environment for patients to be able to share and process their life experiences.

My journey to mental healthcare

I have always been passionate about supporting others through difficult life challenges and growth.

My goals for you

As a therapist, I am ready to walk alongside my patients in their healing process and journey. I will be the co-pilot as my patient is the captain of their journey and progress. I strive for my patients to feel understood and respected throughout their healing process.

Our first session

During our first session together, we will focus on the reason for starting the therapeutic journey. I will ask questions to get to know more in detail the reason for allowing yourself to prioritize your mental health. The first session is the start of building rapport, connection, and understanding.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Marriage Family and Children Counseling from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

Lizett Segura