Hi there, I'm Mary!
I'm committed to creating a safe, non-judgmental space where we can explore challenges you're facing or if you're simply feeling stuck. Believing healing is a continuous journey, my approach thoughtfully blends traditional therapy with mindfulness and a deep focus on your cultural background to support your unique transformation.
My focus
I support clients navigating depression, anxiety, trauma, grief, work stress, impostor syndrome, relationship issues, and family dynamics. What truly resonates with me is guiding individuals to understand themselves more deeply, exploring their values, purpose, and identity to live a more authentic life.
My approach
My approach is built on trust, genuine connection, and your inherent strengths, as I tailor therapy to create a unique path forward for you. At its core, my practice is psychodynamic, meaning we'll explore how past experiences and unconscious patterns influence your present journey toward meaning and identity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem