Hi there, I'm Mihaela!
I am deeply committed to empowering you to embrace your full potential and live authentically. I specialize in inner-child work, nervous system regulation, and mindset transformation, helping you on your journey to self-discovery and healing.
My focus
I help individuals navigate the impact of adverse childhood experiences, supporting them in healing inner child wounds, addressing toxic stress, and breaking free from survival patterns. Whether you're navigating a life transition such as a breakup, divorce, career change, or empty nest, or feel stuck in a pattern, I am here.
My approach
My philosophy is simple: we are alive to thrive, not just survive. I guide you in breaking free from limiting beliefs, fears, and societal pressures so you can cultivate a vibrant, authentic, and fulfilling life. I blend nervous system regulation and mindfulness with solution-focused and dialectical behavioral therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem