Hi there, I'm Sepideh!

I’m a licensed psychotherapist with a Master’s degree in Clinical Psychology, working with individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions. I provide a warm, supportive, and culturally sensitive space tailored to each client’s unique needs and goals.

My focus

I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, relationship difficulties, emotional stress, and life transitions. I especially enjoy helping clients better understand themselves, improve relationships, and develop healthier coping skills.

My approach

My approach is warm, collaborative, and insight-oriented. I specialize in depth psychology and psychodynamic therapy, helping clients explore underlying emotions, patterns, and past experiences. I also integrate CBT, mindfulness, and strength-based approaches to support growth and lasting change.

My communication style

My communication style is warm, compassionate, and supportive. I strive to create a safe and nonjudgmental environment where clients feel heard and respected. I also gently challenge clients to explore deeper emotions, patterns, and perspectives that may impact their well-being.

My journey to mental healthcare

I’ve always been passionate about understanding human emotions, relationships, and personal growth. This passion led me to pursue a Master’s degree in Clinical Psychology and become a licensed psychotherapist dedicated to helping clients feel supported, understood, and empowered.

My goals for you

I help clients reach their goals by building a supportive therapeutic relationship where they can safely explore emotions, challenges, and patterns. Together, we identify goals, increase self-awareness, strengthen coping skills, and work toward meaningful and lasting emotional growth.

Our first session

The first session is a supportive space for us to get to know each other and discuss your concerns, goals, and experiences. My goal is to help you feel comfortable, heard, and understood while beginning to explore how we can work together to support your growth and well-being.

I identify as...

Female
Middle Eastern

Expertise

Treatment approaches

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Gestalt

Mindfulness-Based

Motivational Interviewing

Psychobiological Approach Couples Therapy (PACT)

Rational Emotive Behavior (REBT)

Reality Therapy

Solution Focused Brief (SFBT)

Trauma Focused

Trust-Based Relational Intervention

+ 16 more

Focus populations

Single Mother

+ 1 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Farsi

Education

Masters of Arts (MA) from Antioch University - Los Angeles.

Sessions

60 minutes

Virtual sessions

In-person sessions

2001 204, Los Angeles, CA 90025

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Sepideh Gidanian