Hi there, I'm Yvette!
I help adults navigate depression, anxiety, relationship struggles, and postpartum challenges. It takes courage to ask for help, and I'm here to create a safe space where you can speak freely about what you're experiencing without judgment.
My focus
I work best with adults struggling with depression, anxiety, fear, relationship issues, and postpartum depression. My passion is helping clients develop meaningful behavioral changes and learn coping strategies to navigate life's challenges.
My approach
I use Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy to help you break down barriers hindering growth. These approaches promote meaningful change by addressing what's keeping you stuck and building practical coping strategies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- All Savers
- Allegiance
- Allied