Hi there, I'm Patricia!
I work with adults navigating anxiety, depression, stress, grief, and life transitions. Together, we will identify your goals, build on your strengths, and develop practical strategies to help you overcome challenges, improve emotional well-being, and move toward the life you want to create.
My focus
I work with adults who are experiencing anxiety, depression, stress, grief, trauma, and life transitions. Whether you are feeling overwhelmed, struggling with relationships, coping with loss, or facing major life changes, I provide a supportive space to help you build coping skills, increase resilience, and move toward your personal goals.
My approach
I take a collaborative, strengths-based, and outcome-oriented approach to therapy. Using CBT, Motivational Interviewing, mindfulness, and person-centered techniques, I help adults manage anxiety, depression, stress, grief, trauma, and life transitions while building practical skills for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth