Hi there, I'm Chelsea!
I specialize in helping individuals navigate emotional struggles, improve self-regulation, and make meaningful changes in their lives. My approach is grounded in Motivational Interviewing, Person-Centered Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy, which allows me to tailor my work to meet your unique needs.
My focus
I primarily work with young adults and adults dealing with substance use issues, interpersonal relationship challenges, and mood or emotional struggles. I focus on helping you understand the root causes of these issues, develop healthier coping strategies, and improve your relationships with yourself and others.
My approach
I believe each individual is unique, and therapy works best when tailored to their specific needs and goals. I draw on Motivational Interviewing, Person-Centered Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. My aim is to empower you to understand yourself better, make meaningful changes, and build resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem