Hi there, I'm Maryanne!
I specialize in helping individuals navigate depression, anxiety, life balance, and emotional resilience through a strength-based, holistic approach that incorporates cognitive therapy techniques.
My focus
I love to work with clients who may be struggling with depression, anxiety, or emotions related to feeling overwhelmed by life in general, as well as life-changing events such as a job, grief, or mental illness in a family member. I also work with mild trauma caused by adverse events in adulthood.
My approach
My therapeutic approach creates a collaborative and supportive environment where clients feel empowered to explore and overcome their challenges. I utilize Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques, focusing on building emotional resilience and fostering calm and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem