Hi there, I'm Isabelle!
I am a therapist who offers a warm, thoughtful space to explore life’s challenges with compassion and curiosity. I help clients cultivate self-understanding and openness to growth, creating room for both acceptance and meaningful change.
My focus
I work with adults and teenagers facing anxiety, life transitions, self-criticism/doubt, and relationship stress. Together we’ll explore the patterns that keep you stuck, clarify what matters most, and develop tools to help you live with greater ease, meaning, and authenticity.
My approach
My approach integrates somatic, mindfulness, and compassion-based therapies with behavioral strategies. We’ll explore your experiences with care, focusing on self-awareness and flexible ways of responding that support growth aligned with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna - Medicare Advantage
- Aetna
- Allegiance
- Allied
- Anthem