Hi there, I'm Brenda!
I work with children, couples, individuals, and families who are seeking therapy to help them manage the strong emotions showing up in their lives.
My focus
I support clients with depression, anxiety, trauma, substance use, relationship difficulties, anger management, grief, and gender identity.
My approach
I utilize DBT techniques as they support clients with mindfulness skills, regulating emotions, distress tolerance, and interpersonal skills. With couples, I will utilize emotion-focused and the Gottman method. I will utilize play interventions and art techniques to work with children to express their emotions and learn positive coping mechanisms.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Masters of Arts (MA) in Counseling Psychology, Specialization from National University.
Sessions
60 minutes
Virtual sessions
In-person sessions