Mei Hua-Burns

Hi there, I'm Mei!

I help people navigate life's challenges with compassion and practical support, creating a space where you can explore what matters most to you.

My focus

I work with clients struggling with anxiety, depression, life transitions, and stress.

My approach

I work with a mix of Cognitive Behavior Therapy, EMDR, Brainspotting, Acceptance and Commitment Therapy, and geek therapeutic approaches. Interventions I use include focused mindfulness, exploring thought patterns, developing self-awareness, integrating evidence-based practices, and personal interests to help you become your best self.