Hi there, I'm Breana!
I'm a Licensed Marriage and Family Therapist with over eight years of behavioral health experience, including four years as a substance use counselor. I help adults navigate anxiety, depression, trauma, substance use, and life transitions in a warm, supportive, and judgment-free environment.
My focus
I work with clients experiencing anxiety, depression, trauma, substance use, stress, relationship challenges, self-esteem concerns, and life transitions. Whether you're working toward recovery or simply feeling overwhelmed, I'll meet you where you are and help you move forward at your own pace.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. I use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and person-centered techniques to help you build practical coping skills, gain insight, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth