Cristy Fortner

My communication style

I create a supportive, non-judgmental space where you feel safe to be yourself. My communication style is warm, compassionate, and collaborative—I meet you where you are while gently challenging unhelpful patterns. Sessions are a mix of deep exploration and practical strategies, always guided by what feels most helpful for you.

My journey to mental healthcare

My journey into therapy started with a deep passion for understanding people and the experiences that shape them. Through my work, I've seen how powerful it is to uncover hidden patterns, heal from past wounds, and build a life that feels meaningful and aligned with one's values.

My goals for you

I believe that therapy goals should be flexible and evolve with you. Together, we'll explore what's most important to you and create a plan that feels realistic and empowering. I help you break down larger goals into manageable steps, using CBT, mindfulness, and somatic techniques to support your progress.

Our first session

In our first session, I want you to feel as comfortable as possible. We'll start by talking about what brought you to therapy and what you're hoping to achieve. This is a space for you to share as much or as little as you'd like. It's normal to feel a little nervous at first, but know that I'm here to guide you at your pace.

I identify as...

• Female
• Hispanic or Latinx