Hi there, I'm Mercedes!
Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.
My focus
When working with adults across the lifespan, we will work collaboratively towards identifying shifting needs, evolving challenges, and adapting to life transitions.
My approach
By using Cognitive Behavioral Therapy I can help you identify and change negative thought patterns and behaviors, learn practical coping skills to manage emotions, and apply these strategies to your daily life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem