Hi there, I'm Stephanie!
My approach to therapy is person-centered and strengths-based while using kindness, empathy, authenticity, and humor.
My focus
I typically work with female or femme-identifying folks experiencing stress associated with child-rearing, breast cancer diagnosis, anxiety, job stress, post-collegiate sports and life transitions. I support other mental health professionals or first responders, with an emphasis on folks experiencing burnout, compassion fatigue and moral injury.
My approach
My therapeutic approach is a mix of person-centered, strengths-based, mindfulness, somatic, solution-focused, and cognitive behavioral therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo