Hi there, I'm Jennifer!
Much of my work focuses on helping clients find acceptance in themselves so they can listen to their own voices and create fulfilling lives. I believe each client is an expert in their own life. Our sessions become a joint process rather than an expert/patient experience.
My focus
I work with individuals and couples. With couples, I work to reunite partners rather than standing as judge and jury deciding who is right or wrong. My goal is to give each person tools they can use long after therapy ends. I am also a strong ally of the LGBTQ community and believe in equal rights and recognition.
My approach
I believe the goal of happiness we're all striving for is not elation, but inner peace. Without understanding this subtle difference, many of us find ourselves on a slightly different path than intended. I work with simple Zen philosophies of acceptance and being present to decrease anxiety and lower depression.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo