Jasmin Martinez, LCSW — Therapist in California

Hi there, I'm Jasmin!

I am a bilingual Latina therapist passionate about helping people overcome challenges to reach their full potential. I work with individuals experiencing ADHD, anxiety, depression, and life transitions. I am committed to providing culturally sensitive and compassionate care to all my clients.

My focus

I specialize in supporting individuals with anxiety, depression, ADHD, and life transitions. My focus is on helping adults and youth navigate life changes, family issues, and relationship problems. My areas of expertise include developing positive coping skills, building resilience, improving communication, and achieving goals.

My approach

My therapeutic approach is client-centered and emphasizes Cognitive Behavioral Therapy. We will work together to identify and challenge unhelpful thought patterns and behaviors, helping you develop healthier coping mechanisms. I provide a safe and supportive space where you can learn skills to manage your emotions and behaviors more effectively.

My communication style

My communication style is calm, open, and non-judgmental. I create a welcoming and safe environment where you can freely express yourself. My goal is to foster a collaborative relationship built on trust and mutual respect.

My journey to mental healthcare

My journey to becoming a therapist began while working as a case manager. Witnessing the impact of mental health fueled my passion for this field. I'm dedicated to helping individuals navigate their challenges and achieve their goals. My ongoing journey is enriched by every client I work with.

My goals for you

I believe in a collaborative approach to goal setting. We will start by understanding what brings you to therapy and then work together to define your goals. I'll guide you in breaking down these goals into smaller, manageable steps. Our focus will be on creating a personalized plan that empowers you to achieve positive change.

Our first session

During our first session I will learn about you and what brings you to therapy. I will try to understand your concerns and your expectations. I will explain my approach and how I can help. Together, we will set goals, discuss a treatment plan, and determine if therapy is a good fit.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Attachment-based

Behavioral Activation

Dialectical (DBT)

Psychoanalytic

+ 6 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Jasmin Martinez