John Machikawa, LCSW — Therapist in California

Hi there, I'm John!

I help people who are emotionally drained from high-pressure jobs where they’re expected to stay composed no matter what they’re dealing with. Many also juggle family responsibilities and put themselves last—on the outside, they seem fine, but inside, they’re running on empty, and I’m here to support them through that.

My focus

I work with individuals overwhelmed by everyday demands—especially those in high-stress jobs, toxic work environments, family responsibilities, financial pressure, or burnout from always being there for others. I connect with those experiencing compassion fatigue or emotional exhaustion who want someone real to talk to.

My approach

My style is supportive, and I strive to understand your perspective. I seek to learn more about you—what matters to you, what's been weighing on you, and how you make sense of your experiences.

My communication style

My approach is grounded, supportive, and centered on helping you feel more like yourself again. I focus on creating a safe space to process your thoughts and feelings. I start wherever you are and focus on your individual needs and goals.

My journey to mental healthcare

Part of what led me to become a therapist was working in environments where you're expected to stay calm and composed while dealing with nonstop stress, conflict, and emotional strain. I saw how that kind of pressure can quietly build up and affect your health, your relationships, and your sense of self.

My goals for you

I focus on short-term therapy with clear, meaningful goals. I believe in helping you build the tools and insight you need. My aim is to support you in getting to a better place and feeling more confident handling things on your own.

Our first session

In the first session, we'll have a conversation that also serves as an assessment to help me understand you better. We'll talk about what's been bothering you, what you're hoping to work on, and I'll walk you through some treatment options. It's a chance for us to get a sense of whether we're a good fit.

I identify as...

Male
Asian

Expertise

Specialties

+ 13 more

Treatment approaches

Humanistic

+ 1 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from Washington University, Saint Louis.

Sessions

60 minutes

Virtual sessions

John Machikawa