Kari Flockoi

Hi there, I'm Kari!

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

My focus

I work with adults navigating anxiety, depression, relationship challenges, life transitions, grief, stress, self-esteem, and personal growth. Whether you're feeling overwhelmed, stuck, or seeking greater fulfillment, I'll help you build insight, resilience, and lasting change.

My approach

My approach is compassionate, insightful, and tailored to each person's unique needs. I integrate Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems-informed techniques to help clients increase self-awareness, strengthen resilience, and create meaningful lasting change.