Hi there, I'm Virginia!
I specialize in helping people overcome anxiety, make successful life transitions, and create lasting relationship improvements.
My focus
I work with those struggling with anxiety, life transitions, and relationship issues.
My approach
I create a non-judgmental space for you to share what you need to talk about most. I empower individuals and couples by teaching practical tools to better navigate life's tough spots. I commonly use Cognitive Behavioral Therapy, Mindfulness-Based Interventions, Dialectical Behavioral Therapy, Motivational Interviewing, and the Gottman Method.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem