Stephany Romero, LCSW — Therapist in California

Hi there, I'm Stephany!

I help individuals navigate stress, anxiety, grief, loss, trauma, and depression. My work focuses on creating a compassionate space where you can process difficult emotions and develop coping skills that support your healing and growth.

My focus

I work with individuals facing stress and anxiety, grief and loss, depression, trauma, and mood disorders. My clients are seeking support in processing difficult emotions and building resilience during challenging times.

My approach

The most common theoretical approaches I use are psychodynamic, problem-solving, narrative, cognitive-behavioral therapy, and person-centered approaches.

My communication style

I create a safe, nonjudgmental space where you can explore your feelings openly. I listen attentively and help you process what you're experiencing, ensuring you feel heard and supported throughout our work together.

My journey to mental healthcare

Growing up in a low-resource community, I witnessed peers struggle without support or encouragement. I became passionate about helping those who feel they have nowhere to turn, particularly in communities where mental health stigma persists.

My goals for you

We'll discuss what you want to work on and create achievable steps toward your desired outcome. In sessions, we'll explore these goals and address any barriers preventing you from reaching them.

Our first session

I create a welcoming environment for open conversation so I can understand your reasons for seeking therapy. This is your space to share freely and begin exploring what brought you here.

I identify as...

Female
Hispanic or Latinx
Agnostic

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Mindfulness-Based

+ 3 more

Focus populations

BIPOC

Body Positivity

First Generation American/Immigrant Parents

Racial Justice

+ 4 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

Stephany Romero