Hi there, I'm Diana!
I work with adolescents and young adults struggling with anxiety and depression. I'm bilingual in Spanish and use Cognitive Behavioral Therapy and mindfulness techniques to help you feel better, improve your mental health, and increase your overall wellness.
My focus
I work best with teens and young adults dealing with depression or anxiety that affects their ability to function at school, at home, or in the community. Together, we'll identify your feelings and triggers, then build coping skills to help you feel better and improve your mental health.
My approach
My approach is tailored to your unique needs. I primarily use Cognitive Behavioral Therapy and mindfulness-based cognitive therapy to help you improve your mental health. When needed, I also incorporate problem-solving and solution-focused therapy to support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem