Hi there, I'm Theresa!
I create a safe, supportive, nonjudgmental atmosphere for clients to share what has been troubling them most.
My focus
I have experience working with individuals who struggle with depression, anxiety, life transitions, substance use, interpersonal relationships, and difficulty coping.
My approach
My approach to therapy is working with clients to be centered in the middle path and work to adopt a perspective that reduces suffering. I use CBT, DBT, solution-focused, strengths perspective, and motivational interviewing during sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem