Angela Casares

Hi there, I'm Angela!

I work with adolescents and young adults and specialize in trauma, anxiety, and stress. I use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Positive Psychology to help clients feel better and make improvements in their daily lives.

My focus

I typically work with adolescents, young adults, and adults who are experiencing trauma-related symptoms, anxiety, stress, depression, and going through life transitions. I also have experience working with clients who have experienced childhood trauma, domestic violence, grief and loss, and problems in relationships.

My approach

My approach varies based on the needs and goals of each client. I use a person-centered, strengths-based, and mindfulness approach. I also utilize Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Positive Psychology to help clients increase their self-awareness and learn tools to improve their emotional well-being.