Hi there, I'm Monica!
Small steps and shifts of perception can make changes that have a large and lasting impact. I help clients live deliberately with purpose, intention, and creativity, finding their state of wellbeing that persists no matter the circumstances.
My focus
I offer support and guidance as you grow and discover new ways of being. I meet you with a client-centered approach that puts your needs and goals first. I don't see people as broken but as organically growing and adapting. I work with clients on coping, adjusting, and changing their situations using mindfulness, neuroscience, and art therapy.
My approach
Clients describe my work as actively engaged, responsive, and solution-focused. I spend time between sessions thinking about you, searching for a question or intervention that may shift your perspective and open space for growth. Together we'll find your inner calm, relaxed state that allows you to access your clarity and inner strength.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance