Hi there, I'm Robert!
I work with adults and specialize in depressive and anxiety disorders using Cognitive Behavioral Therapy, along with exposure therapy techniques and Mindfulness practice to help my clients improve their emotional well-being and begin to feel better.
My focus
My style and approach are a good fit for adults, from young to older adults who are dealing with life transitions, job/career transitions, self-esteem issues, challenges with self-love, and challenges with self-compassion. I help clients work through these issues and build skills to allow them to manage and improve these issues on their own.
My approach
My approach to therapy is tailored to each client based on the client's unique needs. I primarily use Cognitive Behavioral Therapy (CBT) as it helps client identify their beliefs and thoughts and the impact they are having on their emotions and behavior, which helps clients start to feel better.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem