Rakiya Ruiz

My communication style

I see therapy as a partnership. I'm warm, down-to-earth, and I use humor when it helps. I ask curious questions so we can figure things out together, and I adapt my approach to fit your values and needs. Sessions balance easy conversation with focused work on your goals. There's no judgment here, just support.

My journey to mental healthcare

I know what it's like to carry stress and hurt, because I've done my own healing work. As a police officer and flight attendant, I saw that we're all human, with more in common than it seems. As a queer BIPOC provider, I understand the need to feel seen. My favorite part of this work is watching clients accept who they are and discover real hope.

My goals for you

In our first sessions, we'll talk about what you want to change and what matters most to you. Together, we'll turn that into clear, realistic goals. I'll give you practical tools to try between sessions, and we'll check in regularly on what's working. As you grow, your goals may shift, and we'll adjust your plan so it keeps fitting your life.

Our first session

Our first session is a relaxed chance to get to know each other. I'll ask about what brings you in, what you hope will change, and what matters most to you. You can share as much or as little as feels right. It's normal to feel nervous, and there are no wrong answers. We'll end with a few next steps, so you know what to expect in upcoming sessions.

I identify as...

• Female
• Biracial or Multiracial, Black or African American
• Buddhist, Spiritual