Shelly Simpson

My communication style

I’m warm, genuine, conversational, and supportive. I listen carefully, but I also believe therapy should be interactive. I’ll ask questions, offer thoughtful and honest feedback, and help you consider situations from different perspectives. I provide a nonjudgmental space where you can be yourself.

My journey to mental healthcare

My career in social work began over 20 years ago, working with individuals and families facing complex challenges, including addiction, abuse, family difficulties, and major life transitions. Those experiences gave me a deep appreciation for the strength and resilience people can discover even during very difficult times.

My goals for you

We’ll identify goals that feel meaningful and realistic for your life and break them into manageable steps. Along the way, we’ll regularly talk about what’s working, what isn’t, and how your needs or priorities may be changing. My goal is to help you develop greater insight while also gaining practical tools and strategies you can use daily.

Our first session

Our first session is really about getting to know you and helping you feel comfortable. We’ll talk about what’s happening in your life, what brought you to therapy, what has been difficult, and what you hope will be different. You don’t need to have everything figured out before you come in. We’ll identify what feels most important to you.

I identify as...

• Female
• Caucasian or White
• Christian