Debra Everett

Deb Everett is a Licensed Marriage and Family Therapist with over 20 years of experience working with adults and children, couples, families, and small groups. My primary focus is to help you feel better about yourself or your current circumstances. I practice using an eclectic approach to meet you where you are and discover which modalities of therapy work best for you and your situation. I am experienced in treating depression, anxiety, PTSD, acute trauma, and children and teen mental health. I am also well-versed in working with individuals, couples, and families in difficult situations. I am here to be your biggest ally and challenge you to create a healthier, happier you!

My approach

I tailor my therapeutic approach to my client's specific needs. I am well versed in the following modalities: Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Coaching, Eclectic, Family Therapy, Gestalt, Humanistic, Interpersonal, Play Therapy, Strength-Based, Trauma Focused, Solution Focused.

My focus

I am skilled in working with a plethora of clients and individual needs which include… Adolescents/Teens, Anxiety, Behavioral Issues, Child Abuse or Neglect, ADHD, Chronic Impulsivity, Coping Skills, Depression, Domestic Violence, Emotional Disturbances, Family Conflict, Grief, Job Stress, Life Coaching, Mood Disorders, Panic Attacks, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women's issues as well as life transition concerns or difficulties.

My communication style

In general, I communicate in a direct manner. I listen closely and ask for clarification as needed. I feed off of my client's tone, verbiage, and demeanor. I strive to meet my client where they are at.

My journey to mental healthcare

I began my career and love of therapy as a counselor for abused men and women in domestic relationships. I could see how important it was to be a strong supporter, as well as an honest interpreter of clients' needs. I then pursued a bachelor's degree in clinical psychology, which led me to a children's mental health agency. I provided therapeutic care for children aged 0-18, as well as their parents. During this journey, I began the process of obtaining my doctoral degree in Industrial and Organizational Psychology. I currently hold a Ph.D. (ABD) in this field. I have used this experience to provide consulting for companies struggling with employee dissatisfaction and burnout, and offer ideas on improving the mental health of workers. My love and passion continue to be direct mental health/therapy services.

My goals for you

Successful outcomes include developing realistic and obtainable goals with my client that address their specific needs or objectives. I typically include measurable goals so that both the client and myself can assess their progress.

My first session with you

I start my sessions by introducing myself, my clinical background, my licenses, and a brief personal summary. I then ask what brings them to seek therapy at this time and what are their expectations. I believe healing and change come through developing the therapeutic relationship and I strive to make my clients feel safe, heard, and supported in every session.