Andrea Burt

Hi there, I'm Andrea!

Life is full of ups and downs. At times, we need help getting through the downs. I work with individuals and families suffering from depression, anxiety, trauma, sexual abuse, and relational difficulties.

My focus

I am currently only seeing adults aged 30 and above. My specialties include anger management, anxiety, depression, divorce, domestic violence, family conflict, grief, life transitions, panic attacks, parenting, relationship issues, self-esteem, self-harming, sexual abuse, stress, suicidal ideation, and trauma/PTSD.

My approach

I believe in building a trusting relationship with my clients so that we can work together to improve their lives. My techniques include exploring and validating feelings, gentle confrontation, problem-solving, and teaching coping strategies. I utilize Cognitive Behavioral Therapy (CBT), Attachment-based therapy, and Family Systems approaches.