Alfonso Sanchez

Hi there, I'm Alfonso!

Direct Therapy for people who are ready to be challenged, take responsibility, and do the work. 20+ years of experience providing psychotherapy, with expertise in immigration, personal injury, and workplace matters. Recognized expertise in forensic assessment and court testimony.

My focus

My approach is best suited for people who want accountability, clarity, and actionable results. People seeking gentle pacing, primarily supportive or affirming therapy, are unlikely to find this a fit.

My approach

I provide direct, goal-oriented psychotherapy focused on results. No coddling. No fluff. I challenge what isn’t working, keep it structured and collaborative, and expect effort between sessions. The work is intentionally uncomfortable at times, as I will challenge distortions, call out avoidance, and focus on what actually changes things.