Hi there, I'm John!
I naturally enjoy being present and curious in my interactions with others in my life. As a therapist, I enjoy the process of understanding and empathizing with my clients the most. My primary training is in psychodynamic and cognitive behavioral approaches to therapy, and I rely heavily on these approaches in my work.
My focus
I work with people addressing relationship issues, communication challenges, thought patterns, spiritual concerns, and personal growth. I give my undivided attention, non-judgmental presence, and openness, as well as analytical insights into your situations.
My approach
I start by helping the client identify their own goals and then follow their process using empathic listening and identifying the deeper dynamics at play to increase insight and clarity. With interested clients, we can also use cognitive behavioral therapy and Gestalt to address specific symptoms and thought patterns.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem