Hi there, I'm Melanie!
I provide individual therapy to adults who seek growth and healing. Together, we work to remove barriers and build effective strategies to deal with life challenges and create meaningful change.
My focus
I work with individuals experiencing anxiety, depression, eating difficulties, life transitions, grief, job loss, trauma, stress, relationship problems, and physical health challenges. This includes young adults, college students, women across the lifespan, and medical professionals facing high-demand work environments.
My approach
I take an integrative approach, tailoring methods to your unique needs in a warm, empathetic space. I draw from frameworks that help shift unhelpful thought patterns, build emotional resilience, and develop practical coping strategies for managing stress and intense emotions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied