Sheila Wallace

My communication style

I create a welcoming and warm environment where you can feel comfortable being open, honest, and yourself. I check in frequently to ensure our time together meets your needs and am open to feedback to make our sessions beneficial.

My journey to mental healthcare

I discovered my passion for supporting others while working with youth and families. I'm a strong believer that everyone needs to care for their mental health. As a therapist, I hope to help you see the light at the end of the tunnel or provide a sounding board for current stressors.

My goals for you

Setting therapy goals helps us target and prioritize what you want support with and what you're looking to accomplish. Together, we identify your specific needs. These goals aren't permanent and will be adjusted as time goes on to better meet your current needs and progress.

Our first session

During the first session, we'll review consent to treatment and confidentiality. Then we'll focus on learning what brought you to therapy, some of your history, and identifying goals moving forward. This is your opportunity to ask questions and share what you need from our time together.

I identify as...

• Female
• Caucasian or White