Hi there, I'm Sarah!
I am committed to establishing a safe and trusting relationship that will serve as the foundation for a profound therapeutic experience. I work with individuals navigating life transitions, anxiety, depression, and complex trauma.
My focus
I have an extensive background in working with adolescents and individuals who are experiencing uncertainty related to changes in their lives, challenging family dynamics, developing who they are in the world, and wanting to understand their relationships better.
My approach
My work follows the guiding principles of attachment-based and emotion-focused therapy. I am also well-versed in cognitive behavioral therapy and dialectical behavioral therapy. We will work together to align my approach with your goals and can adapt during our journey together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem