Hi there, I'm Liliana!
As a Licensed Clinical Social Worker (LCSW) and Trauma Informed Therapist with over 19 years of experience, I integrate EMDR, Polyvagal Somatic Therapy, CVT, DBT, Breathwork, and Mindfulness to foster healing and resilience. I specialize in supporting adults navigating burnout, depression, grief, and life transitions.
My focus
Many individuals who come to me are adults who are experiencing burnout, compassion fatigue, anxiety, depression, grief, and trauma-related challenges. Many of my clients are therapists, caregivers, healthcare professionals, and first responders seeking balance, emotional healing, and a renewed sense of connection to themselves.
My approach
My approach is trauma-informed, holistic, and client-centered. I integrate EMDR, Somatic Therapy, Polyvagal principles, CBT, DBT, and Mindfulness to help clients regulate their nervous systems, process trauma, and strengthen resiliency. Each session is collaborative, compassionate, and tailored to individual needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance