Hi there, I'm Belen!
I aim to meet you where you are in your healing journey, recognizing that everyone enters therapy at their own pace and level of readiness. My goal is to support you as you move toward a healthier, more empowered version of yourself.
My focus
My approach is well-suited for individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, or self-esteem concerns, as well as those seeking to develop healthy coping skills. I also understand the unique challenges associated with infertility and the stress that can come with prenatal and postpartum experiences.
My approach
I take a flexible, client-centered approach, tailoring therapy to your unique needs. I primarily draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Humanistic Therapy to help you achieve your goals. My focus is on providing support and guidance that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem