Hillary Thomas

My communication style

I aspire to create a warm, welcoming environment where my clients feel unconditionally valued. My session time with a client is a judgment-free zone in which I want them to feel respected and supported.

My journey to mental healthcare

I love people, learning about their journeys, and providing a space in which they feel understood and supported, which is what drew me to the field of counseling. As an empath, I have always strived to help the people around me feel safe and seen.

My goals for you

I like to help clients identify goals using the SMART approach when appropriate - Specific, Measurable, Achievable, Relevant, and Time-bound. I find that clients feel that their time in therapy has been very valuable when we set goals using this model.

Our first session

I feel it's important to take time to get to know each other first and foremost, so my clients feel comfortable and have time to relieve any nerves or anxiety about starting therapy. Our first session is an opportunity to learn about each other and set goals for our time together.

I identify as...

• Female
• Caucasian or White
• Christian