Hi there, I'm Julie!
As human beings, we are wired to connect with the important people in our lives, and when there is a disconnect, we long for that safe, secure base of loving family. I offer compassionate wisdom for individuals, couples, and families struggling with relationships, parenting, or simply the stress and anxiety of daily life.
My focus
I work with individuals, couples, and families with the following challenges: Anxiety, panic attacks, and stress; Relationship struggles; Parenting challenges; Feeling stuck or unmotivated; Experiencing grief and loss
My approach
A stubborn truth about life is that being happy is really difficult! When we look at our own experiences, we can see that many of our problems are tied to how we feel and what we tell ourselves. Together we will explore the thoughts/feelings/behaviors that may be getting in the way, and focus on attaining that rich, values-based experience in life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth