Julia Perez

My communication style

I aim to create a space that feels safe, supportive, and grounded in mutual respect. My communication style is warm, direct, and collaborative. I listen deeply, ask thoughtful questions, and gently challenge patterns when it feels helpful and appropriate.

My journey to mental healthcare

I knew early on that I cared deeply about people, their pain, their resilience, and the stories behind their choices. Part of what drew me to this work was my own lived experience. I've been through seasons of struggle, and I know how powerful it can be to sit with someone who gets it.

My goals for you

When it comes to helping you reach your goals, my approach is always collaborative. I'm not here to tell you who to be; I'm here to help you figure out what matters most to you and support you in moving toward it with intention.

Our first session

Our first session is about getting to know you. I'll ask what's bringing you in, what's been feeling hard, and what you hope to get out of therapy. I'll share how I work, answer questions, and talk through confidentiality and boundaries. My goal is to create a space that feels safe and collaborative.

I identify as...

• Female
• Prefer Not to Respond