Hi there, I'm Vanessa!
I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together to find meaning and feel satisfied with where your life is heading.
My focus
My niche would be working with the Latinx community, families, teens, and emerging adults. Although I'm honored to work with anyone interested in starting their healing journey.
My approach
I base a lot of the methods on what you may need. It's different for everyone. If you need journaling prompts, someone to just listen to, or strategies to organize your room, we can do that. My therapeutic approaches consist of Cognitive Behavioral Therapy (CBT), Meditation/mindfulness, Person-centered therapy, and solution-focused therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied