Hi there, I'm Kristen!
My clinical style is collaborative, relational, and compassionate. I strive to create a space where clients feel seen, understood, and accepted. Together, we explore patterns that may no longer support the life or relationships they want, with the goal of greater clarity, self-understanding, and more aligned choices.
My focus
I work with teens and young adults navigating anxiety, identity, relationships, life transitions, and self-esteem, with a particular interest in supporting LGBTQIA+ clients and identity exploration. I also support parents seeking more connected, compassionate ways of relating to their children and strengthening family relationships.
My approach
My approach to therapy is relational, attachment-based, and emotionally attuned. I help clients explore the patterns, experiences, and relationships that shape how they see themselves and connect with others. My style is warm, collaborative, and supportive, while also helping clients gain insight and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo