Hi there, I'm Bryan!
Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings and emotions with self-curiosity and compassion. I want to hold space for my clients to experience these new tools of self-discovery.
My focus
My therapist lens promotes a strong emphasis on working with adult male clients, ages (18–65+) identifying under the LGBTQ umbrella, who may find themselves feeling stuck in life, experiencing challenges related to their self-identity, causing them to often people-please and shut down communication in (romantic, family, and social) relationships.
My approach
I believe therapy should adapt to the person first rather than expecting the person to adapt to a particular therapy style. My approach is integrative, drawing from different therapeutic perspectives together such as Trauma-Informed Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, grounding, breathwork, and other self-regulation tool.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo