Hi there, I'm Christina!
I'm here to support you through life's toughest moments and help you build deeper connections with yourself and others. Together, we'll create a safe space to explore how past experiences show up as grief, anxiety, stress, or low self-worth. We'll uncover patterns that no longer serve you and make room for healing.
My focus
My approach resonates most with adults facing grief and loss, life transitions, low self-worth, caregiving, relationship struggles, and burnout, often accompanied by anxiety, depression, and challenges in daily life.
My approach
My approach is integrative and compassionate, understanding that struggles are protective responses shaped by experience. I draw from Polyvagal Theory, Internal Family Systems, Narrative Therapy, and mindfulness-based self-compassion. Together, we explore how emotions affect your body and nervous system.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied