Hi there, I'm Meera!
I help clients navigate anxiety, depression, relationships, life and career transitions with compassion and curiosity. My goal is to help you feel calmer, manage stress and navigate daily challenges.
My focus
I help adults navigate anxiety, relationships, self-esteem, grief, and life transitions. Together, we'll create tools to help you move forward and set achievable goals.
My approach
Life can feel overwhelming and bring up difficult emotions. I offer compassionate support to help you feel understood and grounded. We'll work together to help you feel better and move forward with confidence.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth