Hi there, I'm Sonia!
I'm a compassionate therapist who helps people gain clarity and personal growth as they navigate life's challenges. I create a caring environment where you can share openly. Through active listening and thoughtful guidance, I empower you to gain self-awareness and implement positive changes.
My focus
I work with adults struggling with anxiety, life transitions, and relationship issues. I also support teens and young adults coping with bullying, academic stress, and family conflict. I'm skilled in couples counseling, trauma, PTSD, and self-esteem work.
My approach
I take an empathetic, client-centered approach grounded in unconditional positive regard and non-judgment. My role is to compassionately guide you through transformational processes to gain self-awareness, set treatment goals, and make positive changes aligned with your unique needs and vision.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem