Hannah Friesen

Hi there, I'm Hannah!

I help teens and adults explore the deeper roots of their struggles through a warm, relational, and psychodynamic approach. Together, we work toward greater self-understanding, healing, and authentic connection.

My focus

I work with teens and adults navigating complex trauma, anxiety, and family dynamics. My psychodynamic approach helps uncover patterns beneath the surface, fostering deeper self-understanding, emotional healing, and more authentic connections in relationships.

My approach

My approach is gentle, curious, and collaborative. I draw from psychodynamic and relational therapy, which means we'll explore how your past experiences shape the way you see yourself and relate to others. Together, we'll create a space where you can slow down, feel understood, and begin to make sense of your inner world with kindness.