Hi there, I'm Yvette!
I have a deep compassion for helping adults develop the tools they need to navigate life's challenges and begin the journey toward healing. I believe in creating a safe and supportive space where you can explore your experiences, build self-awareness, and find meaning in your relationships and life events.
My focus
I specialize in working with adults navigating trauma, addiction recovery, anxiety, and depression. Many of my clients feel stuck, overwhelmed, or disconnected from themselves and others. I help clients uncover their strengths, gain clarity, and build practical tools for managing emotions, setting boundaries, and fostering healthier relationships.
My approach
My approach is warm, client-centered, and flexible. I believe therapy should feel like a partnership, where you're met with empathy, honesty, and non-judgment. I use trauma-informed care, CBT, and mindfulness techniques, tailored to your unique needs and goals. Therapy with me is a space to be heard, challenged gently, and supported.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied