Hi there, I'm Lara!
I work with individual adult clients seeking positive change in their lives. I was trained in Cognitive Behavioral Therapy, and I believe when we change, life changes.
My focus
I meet clients in a place where they can see positive change is possible, I prioritize positive client-therapist rapport, and I assign weekly homework so clients can start practicing new tools for positive change to happen quickly.
My approach
I prioritize the client-therapist relationship and rapport, I meet clients where they are at, and I see psychotherapy as an opportunity to make positive changes in one's life and shift long-time patterns that no longer serve us. I utilize CBT, DBT, and Mindfulness-based approaches.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Masters of Arts (MA) in Family Therapy from University of San Francisco.
Sessions
60 minutes
Virtual sessions