Maria Del Rio

My communication style

I create a therapeutic space that feels safe, supportive, and grounded in curiosity. My communication style is kind, compassionate, and reflective. I empower clients by meeting them where they are and honoring their lived experiences. I approach each session with openness and care, inviting exploration, self-discovery, and meaningful processing.

My journey to mental healthcare

Growing up in a traditional Mexican home, conversations about mental health were often absent or stigmatized. My curiosity about people's stories and care for their emotional well-being led me to become a therapist. I believe everyone deserves to be heard and supported.

My goals for you

Goal setting is something I explore with clients beginning in our very first session and continue to revisit throughout the therapeutic process. I believe therapy should align with what feels meaningful and important to you. This is your space, and I approach goal setting with compassion, collaboration, and curiosity.

Our first session

The first session is about getting to know you. I'll ask what brings you to therapy, about your day-to-day life, important people, what brings you joy, what causes stress, and your goals. This helps us build a foundation so I can best support you. It's also a chance to see if this feels like the right fit.

I identify as...

• Female
• Hispanic or Latinx
• Christian